Sarah Irvin

WERA Expert Racer

http://www.myspace.com/notorious_s

Sarah Irvin returns to the track on a full time basis after recovering from major injuries sustained in a crash. Sarah will be spending the 2008 Season competing in the WERA Southeast Regional Series, as well as hitting up select WERA and other semi-professional races in other regions. She will be looking to bring her formidable skills to bear to continue to improve and get back on the track to achieving her goals for a professional race career.

“A huge part of winning is being in shape and having the energy and muscles to go hard. To some that might come natural, but to me I have to go to the gym. I have been making up my own workouts and then just eating whatever I wanted including greasy burgers right after I left the gym. Thought that as long as I was in the gym for 2 hours 5x's a week that was great. I was after all winning. Then I jumped ship to endurance riding and that's when a HUGE brick hit me in the face. What a major deal it was to be in shape. Never in all my life have I ever been so wore out after my first 1 hr 20 minutes / race / session. No matter what I did I couldn't get ahead. Probably because of those nasty greasy burgers. After a serious tumble in 2006 I spent most of 2007 healing and getting back in shape from being tied up in a cast to my knee. That's when I turned to a PRO! I was told about Mara with BEFIT4RIDING.COM- Perfect I thought, however I had no idea how perfect it would be. I've been working with Mara since May of 2007 and I will tell you i've never wanted to just go ride my pedal bike for miles and miles at time just because!! I am working hard so I can go back in 2008 and see about standing on that podium again. Mara plays a huge role in keeping me up to date with new workouts and cardio programs. She also keeps me feeling awesome by directing me to a yummy healthy eating journal. Working with Mara has been amazing and I'm stoked to be supported by her in 08'!” ~Sarah Irvin